Your first step towards healing and transformation.....

Ooyia Integrative Wellbeing Practices Limited operates within the Integrative Wellbeing and Holistic Health sector, offering a comprehensive approach to emotional, mental, and physical wellness. Our practice blends evidence-based psychological therapies, counselling, coaching, and holistic practices to support individuals through life's challenges, personal growth, and healing journeys.

We specialize in trauma-informed care, mental health support, and wellbeing enhancement, using a diverse range of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy (PCT), Attachment Theory-based practices, mindfulness-based techniques, life and health coaching.

At Ooyia, we believe that true wellbeing is multifaceted — involving mind, body, emotions, and spirit. Our services are designed to empower individuals to reconnect with themselves, cultivate resilience, and achieve sustainable wellbeing in their personal and professional lives.

Our practice serves a wide audience, including adults, young people, parents, and professionals seeking support with issues like anxiety, depression, trauma recovery, emotional regulation, maternal wellbeing, grief, relationship challenges, and life transitions.

Core Services:

Integrative Psychotherapy and Counselling
Trauma-Informed Therapy
Health and Life Coaching
Mindfulness and Stress Reduction Programs
Maternal Mental Health Support
Workshops, Retreats, and Wellbeing Programs

Through personalized care plans and compassionate support, Ooyia Integrative Wellbeing Practices Limited is committed to making wellbeing accessible, sustainable, and transformative.

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Recognize. Understand. Change.

Holistic psychotherapy

Every person is unique and has their own challenges and opportunities. As a psychotherapist, I will support you sensitively and expertly.

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Our philosophy

Individuality

We respect and value the uniqueness of each person and therefore adapt my therapy to your individual needs.

Responsibility

We take our responsibilities as psychotherapists seriously and are committed to providing you with the support and guidance you need.

Appreciation

We value each person as an individual and recognize your strengths and weaknesses in order to offer you a supportive and respectful therapy.

Competence

With our years of experience and our in-depth training in psychotherapy,We are competent and qualified to offer you the support and guidance you need.

Structure

We structure our therapy sessions clearly and transparently to ensure that we can achieve your therapy goals together and measure your progress.

Transparency

We are transparent in our work and communicate openly and honestly with you about your progress, challenges and goals to ensure that you are always informed and involved.

Let's work together on your future.

If you are ready to take the first step in a new direction, get in touch with us.

We will support you in gaining more clarity about yourself, understanding your feelings and needs better and developing new paths for your life situation.